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	<title>Stop Menopause Weight Gain &#187; menopause weight gain</title>
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	<description>Stop menopausal and perimenopausal weight gain - diet, exercise and weight loss tips and solutions</description>
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		<title>Menopausal weight gain – Lose weight with Alli</title>
		<link>http://www.stopmenopauseweightgain.com/articles/menopausal-weight-gain-lose-weight-with-alli/</link>
		<comments>http://www.stopmenopauseweightgain.com/articles/menopausal-weight-gain-lose-weight-with-alli/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 06:34:31 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Alli]]></category>
		<category><![CDATA[diet for menopause menopausal weight gain]]></category>
		<category><![CDATA[losing menopausal weight]]></category>
		<category><![CDATA[losing menopause weight]]></category>
		<category><![CDATA[losing weight during menopause]]></category>
		<category><![CDATA[menopausal weight loss]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[menopause and weight loss]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[middle age spread]]></category>
		<category><![CDATA[post menopausal weight gain]]></category>
		<category><![CDATA[post menopausal weight loss]]></category>
		<category><![CDATA[preventing weight gain]]></category>
		<category><![CDATA[the menopause diet]]></category>
		<category><![CDATA[weight loss after menopause]]></category>
		<category><![CDATA[weight loss during menopause]]></category>

		<guid isPermaLink="false">http://www.stopmenopauseweightgain.com/?p=14</guid>
		<description><![CDATA[Alli (pronounced Al-eye), the new diet pill from drug giant Glaxo Smith Kline, has been hyped as the solution to all your weight loss troubles, and best of all, it&#8217;s available over the counter, ie you can get it without a prescription at your local drugstore. Personally, I&#8217;m a bit skeptical and careful when it... <a href="http://www.stopmenopauseweightgain.com/articles/menopausal-weight-gain-lose-weight-with-alli/"> [Continue Reading]</a>]]></description>
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		<title>Post menopause weight gain – middle age weight loss tips</title>
		<link>http://www.stopmenopauseweightgain.com/articles/post-menopause-weight-gain-middle-age-weight-loss-tips/</link>
		<comments>http://www.stopmenopauseweightgain.com/articles/post-menopause-weight-gain-middle-age-weight-loss-tips/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 05:50:51 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[belly fat menopause]]></category>
		<category><![CDATA[gaining weight during menopause]]></category>
		<category><![CDATA[gaining weight menopause]]></category>
		<category><![CDATA[lose weight during menopause]]></category>
		<category><![CDATA[losing menopausal weight]]></category>
		<category><![CDATA[losing weight after menopause]]></category>
		<category><![CDATA[menopause belly]]></category>
		<category><![CDATA[menopause weight control]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[middle age spread]]></category>
		<category><![CDATA[perimenopause and weight gain]]></category>
		<category><![CDATA[perimenopause weight gain post menopausal weight gain]]></category>
		<category><![CDATA[post menopausal weight gain]]></category>
		<category><![CDATA[post menopausal weight loss]]></category>
		<category><![CDATA[preventing weight gain]]></category>

		<guid isPermaLink="false">http://www.stopmenopauseweightgain.com/?p=3</guid>
		<description><![CDATA[Menopausal weight gain (also known as middle age spread) is common from about age 40 and onwards. At this time you may find yourself putting on weight or find that it becomes difficult to prevent weight gain post menopause even though you are still eating the same amount of food. Causes of menopausal weight gain... <a href="http://www.stopmenopauseweightgain.com/articles/post-menopause-weight-gain-middle-age-weight-loss-tips/"> [Continue Reading]</a>]]></description>
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		<title>Black women less interested in diet and weight loss?</title>
		<link>http://www.stopmenopauseweightgain.com/articles/black-women-less-interested-in-diet-and-weight-loss/</link>
		<comments>http://www.stopmenopauseweightgain.com/articles/black-women-less-interested-in-diet-and-weight-loss/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 05:23:36 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[middle age spread]]></category>

		<guid isPermaLink="false">http://www.stopmenopauseweightgain.com/?p=26</guid>
		<description><![CDATA[No matter what your ethnic origins, if you&#8217;re overweight or obese, losing weight is important for better health and a longer life. However, some research has found that black women are less likely to ask for health from a doctor, a physical trainer or even to join a weight loss program to lose weight compared... <a href="http://www.stopmenopauseweightgain.com/articles/black-women-less-interested-in-diet-and-weight-loss/"> [Continue Reading]</a>]]></description>
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		<title>Lifting weights can make you younger</title>
		<link>http://www.stopmenopauseweightgain.com/articles/lifting-weights-can-make-you-younger/</link>
		<comments>http://www.stopmenopauseweightgain.com/articles/lifting-weights-can-make-you-younger/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 04:44:46 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[losing menopausal weight]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[middle age spread]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.stopmenopauseweightgain.com/?p=55</guid>
		<description><![CDATA[Have you ever wished you could turn back the clock? Well you can in one way at least. New research from the Physiology Society in London suggests that lifting weights may give you the muscles of someone in their twenties which will increase your metabolism and help you to burn fat. As you get older.... <a href="http://www.stopmenopauseweightgain.com/articles/lifting-weights-can-make-you-younger/"> [Continue Reading]</a>]]></description>
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