Stop menopausal and perimenopausal weight gain - diet, exercise and weight loss tips and solutions
Alli (pronounced Al-eye), the new diet pill from drug giant Glaxo Smith Kline, has been hyped as the solution to all your weight loss troubles, and best of all, it’s available over the counter, ie you can get it without a prescription at your local drugstore. Personally, I’m a bit skeptical and careful when it… [Continue Reading]
Menopausal weight gain (also known as middle age spread) is common from about age 40 and onwards. At this time you may find yourself putting on weight or find that it becomes difficult to prevent weight gain post menopause even though you are still eating the same amount of food. Causes of menopausal weight gain… [Continue Reading]
When you want to have some fun, exercise is not usually the first thing that comes to mind. Most of us exercise because we’re trying to lose some weight or we want to become healthier. You will definitely feel good about yourself after you exercise (minus the possible aches and pains of course). Anything that… [Continue Reading]
The Pregnancy Show
Your ultimate pregnancy, baby and parenting resource. Find informative and entertaining videos about all aspects of family life - from the first pregnancy test to potty training and beyond!
