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	<title>Stop Menopause Weight Gain &#187; post menopausal weight gain</title>
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	<description>Stop menopausal and perimenopausal weight gain - diet, exercise and weight loss tips and solutions</description>
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		<title>Menopausal weight gain – Lose weight with Alli</title>
		<link>http://www.stopmenopauseweightgain.com/articles/menopausal-weight-gain-lose-weight-with-alli/</link>
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		<pubDate>Wed, 16 Feb 2011 06:34:31 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Alli]]></category>
		<category><![CDATA[diet for menopause menopausal weight gain]]></category>
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		<category><![CDATA[preventing weight gain]]></category>
		<category><![CDATA[the menopause diet]]></category>
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		<description><![CDATA[Alli (pronounced Al-eye), the new diet pill from drug giant Glaxo Smith Kline, has been hyped as the solution to all your weight loss troubles, and best of all, it&#8217;s available over the counter, ie you can get it without a prescription at your local drugstore. Personally, I&#8217;m a bit skeptical and careful when it... <a href="http://www.stopmenopauseweightgain.com/articles/menopausal-weight-gain-lose-weight-with-alli/"> [Continue Reading]</a>]]></description>
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		<title>Post menopause weight gain – middle age weight loss tips</title>
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		<comments>http://www.stopmenopauseweightgain.com/articles/post-menopause-weight-gain-middle-age-weight-loss-tips/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 05:50:51 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight loss]]></category>
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		<category><![CDATA[middle age spread]]></category>
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		<description><![CDATA[Menopausal weight gain (also known as middle age spread) is common from about age 40 and onwards. At this time you may find yourself putting on weight or find that it becomes difficult to prevent weight gain post menopause even though you are still eating the same amount of food. Causes of menopausal weight gain... <a href="http://www.stopmenopauseweightgain.com/articles/post-menopause-weight-gain-middle-age-weight-loss-tips/"> [Continue Reading]</a>]]></description>
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		<title>Blast the fat- lose more weight with interval training</title>
		<link>http://www.stopmenopauseweightgain.com/articles/blast-the-fat-lose-more-weight-with-interval-training/</link>
		<comments>http://www.stopmenopauseweightgain.com/articles/blast-the-fat-lose-more-weight-with-interval-training/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 03:10:48 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[losing menopausal weight]]></category>
		<category><![CDATA[middle age spread]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[post menopausal weight gain]]></category>

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		<description><![CDATA[When you want to have some fun, exercise is not usually the first thing that comes to mind. Most of us exercise because we&#8217;re trying to lose some weight or we want to become healthier. You will definitely feel good about yourself after you exercise (minus the possible aches and pains of course). Anything that... <a href="http://www.stopmenopauseweightgain.com/articles/blast-the-fat-lose-more-weight-with-interval-training/"> [Continue Reading]</a>]]></description>
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